A RECORD OVER TIME
Let time leave a record.
This section will gradually collect verified baselines and long-term changes, retaining dates, units, measurement methods, and relevant context wherever possible.
No personal measurements published yet
| Planned measure | Current status |
|---|---|
| Cardiorespiratory fitness / VO₂max | To be compiled |
| Body composition | To be compiled |
| Annual health baseline | To be compiled |
Only data I have approved for publication will appear here. Differences in devices or measurement conditions will be noted.